The Rock House Bass Method
David Ellefson: Metal Bass Level 1 DVD
Free lesson book & Web support

Pick vs. fingers Legendary Megadeth bassist David Ellefson reveals the fundamental skills that every player needs to master the metal Bass, with a host of techniques and musical ideas.
Starting at the very beginning, this special one-to-one lesson teaches you correct hand positions, and how to read Bass tablature, before diving into some terrifying metal details including:

Pick vs. Finger
How to Mute
Scale Basic
Exercise
Alternate Tuning
Chords, Octaves and fifth
Creating a great bass sounds

This comprehensive program allows you to develop the skills to play any kind of metal. Complete with a free lesson book and full web support.