Michael Bremer - Banjo Aerobics (book/Audio Online)

Hal Leonard Publications
A 50-Week Workout Program for Developing, Improving and Maintaining Banjo Technique
Series: Aerobics Series

Banjo Aerobics is for players of all levels – from beginner to advanced – who will benefit from the lessons provided.
The accompanying audio, accessed online for streaming or download, includes demo tracks for all the examples in the book to reinforce how the banjo should sound. Teaches essential banjo techniques using lots of musical styles, to increase speed and accuracy, and improve dexterity and coordination.

Audio Sample